WEDNESDAY
SEPTEMBER 16 2026


Social Security
COLA Update:
What Today’s
Inflation Report
Means for Seniors
By Aliss Higham
The Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) rose 3.5 percent in the 12 months through August
Millions of Social Security recipients now have a much clearer picture of how large their 2027 cost-of-living adjustment could be after the federal government released the second of three inflation readings used to calculate next year's increase.
Recent advancements have made a significant impact in senior care, which is a sector that’s getting the most out of developments in AI and big data tools. It’s only a matter of time before retirement communities adopt new approaches in dealing with the needs of the elderly and their families. Here’s a quick list of the trends that will continue to shape the field of senior care for years to come.
Some aging adults can’t imagine living anywhere but their own home. But living alone can become challenging as people get older. Home maintenance tasks, transportation needs and other challenges can make it difficult to stay at home safely.
Here are their tips for handling some common challenges of aging at home.
Many Americans dream of relocating in retirement to stretch their nest eggs, and they often do it by moving to low-tax states.Choosing a state with no income tax, like Florida, or lower tax rates promises relief for retirees tapping 401(k)s. But such moves are rarely just about savings. For some, total spending remains almost the same, or even rises, but funds shift toward upgraded amenities or travel.Read more...
****
This 3-Ingredient Pasta
Is Better Than
Mac and Cheese
and Is Ready
in 5 Minutes
By Sarra Sedghi
Lasagna sheet pasta with tomato sauce and cheese on plate...
What kitchen tasks can you accomplish in five minutes? You could boil a soft egg, hand-wash a few dishes, or wipe your counters and high-traffic surfaces—or you could prepare a simple yet satisfying meal that only requires three ingredients and will have your tablemates asking for seconds.

Increasing
Mobility Options
For Older Adults
Read more...
^^^
7 Clever Ways
Retirees Are Earning
Up to $1K
Per Month
From Home
Read more...
^^^
14 Stores That Offer
the Best
Senior Discounts
in 2026
Read more...
^^^
Third Places:
The Secret to
Staying Connected
After 65
Read more...

"Hearing nuns' confessions is like
being stoned to death with popcorn."
Fulton J. Sheen
__________________________

Popcorn Facts to Munch On
• Popcorn is thousands of years old. Archaeologists have found evidence that people in Mexico were popping corn as far back as around 3,600 BCE.• Not every corn kernel can pop. Popcorn comes from a special variety of corn with a hard outer shell and just the right amount of moisture inside. When heated, that moisture turns to steam and makes the kernel explode.• Popcorn can pop up to 3 feet into the air. When a kernel bursts, the expanding starch can send the popped corn flying several feet upward.
• It isn't just a movie-theater snack. During the Great Depression, popcorn was relatively inexpensive, making it a popular treat when many other snacks were too costly.• Popcorn can be good for you—before the extras. Plain, air-popped popcorn is a whole grain and provides fiber. The butter, salt, sugar and other toppings are what can quickly turn it into a much heavier snack.

Next Daily edition
THURSDAY, SEPTEMBER 17, 2026
©2026 Bruce Cooper
-----
Check out our
WEEKEND EDITION
Saturday and Sunday
Sept. 19-20
-30-

Comments Box Below
TUESDAY
SEPTEMBER 15, 2026


How Moving
to a Different State
Can Add 10 Years
to Your Retirement Money
By Ross Williams
California income tax (up to 13.3%), property taxes on a pretty average three-bedroom, healthcare supplements, and just the general cost of existing in Southern California – they were blowing through $85,000 a year. That’s a 7.1% withdrawal rate. At that pace, they’d be broke by their mid-70s. So they moved to Knoxville, Tennessee.
A study published today in the journal JAMA Network Open reports that living a healthy lifestyle, even after the age of 80, can help people live to be 100.Researchers reported that the participants with the highest healthy lifestyle scores – based on smoking history, exercise routines, and dietary diversity – had a significantly higher likelihood of living to 100 compared to those with the least healthy lifestyle behaviors.
Read more...
^^^^
Average American
Grandparent
Now Has
Six Grandchildren
and Spends Over
100 Hours a Year
Caring for Them
Six is the average number of grandchildren the typical American grandparent has today, according to a new Pew Research Center analysis published September 9, just days before Grandparents Day. Some have a lot more than six: 14% of grandparents report more than ten grandchildren, while 24% have just one or two. Averages flatten a family reality that, up close, looks wildly uneven from household to household.
He turned 100 in December 2025, and Dick Van Dyke is not slowing down one bit. Van Dyke told ABC News that he goes to the gym three times a week. And he thinks that habit has made a real difference. “I think that saved me from the pain,” he said. “That’s good advice for anybody.”
Read more...
^^^^
Why do older adults
often feel
better emotionally?
Mindfulness may be
part of the answer
By Tarun Sai Lomte
Older individuals generally have better emotional well-being than younger people, despite experiencing more negative events. Nevertheless, the psychological factors underlying this so-called well-being paradox remain poorly understood. Older adults perceive their future as more limited, shifting towards the present-moment focus. In contrast, younger people are more future-oriented and perceive that they have a substantial amount of time ahead of them.

Scientists Say
Delaying Breakfast
Could Be Deadlier
Than You Think
Read more...
***
5 Balance Exercises
That Help Prevent Falls
Read more...
* * *
Psychology says
the happiest
older adults
aren't the ones
who stayed busy
Read more...
***
Family Caregiving
in an Aging America
Read more...

"When you reach the top,
you should remember to send
the elevator back down
for the others."
Edith Piaf
_________________

INTERESTING FACTS
ABOUT ELEVATORS
- Elevators are much older than you might think.Ancient Greeks and Romans used simple lifting platforms powered by people, animals, or water.- The modern elevator changed cities forever.Before safe passenger elevators, buildings rarely went much higher than five or six stories. Elevators made skyscrapers practical.- Elisha Otis made elevators safer.In 1854, Otis demonstrated a safety device that prevented an elevator platform from falling if its lifting cable broke. His dramatic demonstration helped convince people that elevators could be safe.- Elevators don't actually use as much energy as you might think.Modern elevators can use regenerative braking systems that send some of the energy produced while slowing down back into a building's electrical system.- There are no buttons for every floor in some elevators.In certain high-rise buildings, you select your floor before entering the elevator. The system then directs you to the elevator that will get you there most efficiently, reducing unnecessary stops.

Next Daily edition
WEDNESDAY, SEPTEMBER 16, 2026
©2026 Bruce Cooper
-----
Check out our
WEEKEND EDITION
Saturday and Sunday
Sept. 19-20
-30-

MONDAY
SEPTEMBER 14, 2026


The Social Security Fix
Both Parties Support -
And Why It May Still
Not Be Enough
By Adam Palasciano
Social Security is moving closer to a funding deadline that could affect millions of retirees, yet Democrats and Republicans rarely agree on how to address it. One idea now has support from senators on both sides of the aisle: Make high earners pay Social Security tax on more of their wages.
Read more...
^^^
The Biggest Mistakes
People Make
In Their Wills
According To
Estate Lawyers
By Monica Torres
Your last will and testament is one of the most important legal documents that you will ever make. It allows you to direct where you want your property, guardianship and debts to go after you die, and allows you to appoint an executor to act out your wishes. But too many Americans don’t have a will right now.
Practices for reframing the past and building meaningful lives in the present. Unless we die prematurely, we will all face the challenges of old age. What we could long deny through the magical, invincibility-fraught delusions of youth will become inescapably real.
According to LiveScience, superfoods are natural foods that are rich in nutrients and offer numerous health benefits. They are typically low in calories but high in vitamins, minerals, antioxidants, and healthy fats.
Here are eight essential superfoods to include in your diet or your loved one’s diet for healthy aging:
Modern technology offers solutions that go way beyond simple security cameras. Today’s smart monitoring tools are designed to be effective while still respecting residents’ privacy. Non-intrusive sensors can pick up motion, falls, or unusual inactivity in a resident’s room and automatically send an alert to a caregiver’s phone. These systems can even learn a resident’s typical routine and flag anything out of the ordinary that might signal a problem.

Coping with Changes
in Walking and Balance
as You Age
Read more...
***
3 Tax Mistakes
Boomers Are Most
Likely To Make
— and How To Avoid Them
Read more...
***
How Dementia
Drives Food Insecurity
for Older Adults
Read more...
***
Social Security Payments
Could Be Capped
Under New Proposal
Read more...

“Every government
has as much
of a duty to avoid war
as a ship's captain has
to avoid a shipwreck.”
Guy de Maupassant
_________________

The Hundred Years’ War
actually lasted for 116 years.
The Hundred Years’ War lasted from May 24, 1337, until October 19, 1453, totaling about 116 years. This lengthy conflict was disputed between the kingdoms of England and France, and centered around English claims to the French throne. In 1328, France’s King Charles IV was succeeded by his paternal cousin Philip VI, though Charles’ nearest male relative was actually his nephew, Edward III of England. Tensions rose as some viewed Edward as having a stronger claim, and in 1337, war broke out after France confiscated theEnglish-held duchy of Guyenne. In 1340, the first true battle of the war occurred at the Battle of Sluys, where England destroyed nearly the entire French fleet. Fighting lasted for decades, with each side exchanging ground until the decisive French victory at the Battle of Castillon in 1453. The war ended in October that year, though no formal peace treaty was ever signed.

Next Daily edition
TUESDAY, SEPTEMBER 15, 2026
©2026 Bruce Cooper
-----
Check out our
WEEKEND EDITION
Saturday and Sunday
Sept. 19-20
-30-

The Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) rose 3.5 percent in the 12 months through August
Recent advancements have made a significant impact in senior care, which is a sector that’s getting the most out of developments in AI and big data tools. It’s only a matter of time before retirement communities adopt new approaches in dealing with the needs of the elderly and their families. Here’s a quick list of the trends that will continue to shape the field of senior care for years to come.
Some aging adults can’t imagine living anywhere but their own home. But living alone can become challenging as people get older. Home maintenance tasks, transportation needs and other challenges can make it difficult to stay at home safely.
Lasagna sheet pasta with tomato sauce and cheese on plate...
• Popcorn can pop up to 3 feet into the air. When a kernel bursts, the expanding starch can send the popped corn flying several feet upward.
California income tax (up to 13.3%), property taxes on a pretty average three-bedroom, healthcare supplements, and just the general cost of existing in Southern California – they were blowing through $85,000 a year. That’s a 7.1% withdrawal rate. At that pace, they’d be broke by their mid-70s. So they moved to Knoxville, Tennessee.
Six is the average number of grandchildren the typical American grandparent has today, according to a new Pew Research Center analysis published September 9, just days before Grandparents Day. Some have a lot more than six: 14% of grandparents report more than ten grandchildren, while 24% have just one or two. Averages flatten a family reality that, up close, looks wildly uneven from household to household.
He turned 100 in December 2025, and Dick Van Dyke is not slowing down one bit. Van Dyke told ABC News that he goes to the gym three times a week. And he thinks that habit has made a real difference. “I think that saved me from the pain,” he said. “That’s good advice for anybody.”
Older individuals generally have better emotional well-being than younger people, despite experiencing more negative events. Nevertheless, the psychological factors underlying this so-called well-being paradox remain poorly understood. Older adults perceive their future as more limited, shifting towards the present-moment focus. In contrast, younger people are more future-oriented and perceive that they have a substantial amount of time ahead of them.

Your last will and testament is one of the most important legal documents that you will ever make. It allows you to direct where you want your property, guardianship and debts to go after you die, and allows you to appoint an executor to act out your wishes. But too many Americans don’t have a will right now.
Practices for reframing the past and building meaningful lives in the present. Unless we die prematurely, we will all face the challenges of old age. What we could long deny through the magical, invincibility-fraught delusions of youth will become inescapably real.
According to LiveScience, superfoods are natural foods that are rich in nutrients and offer numerous health benefits. They are typically low in calories but high in vitamins, minerals, antioxidants, and healthy fats.
English-held duchy of Guyenne. In 1340, the first true battle of the war occurred at the Battle of Sluys, where England destroyed nearly the entire French fleet. Fighting lasted for decades, with each side exchanging ground until the decisive French victory at the Battle of Castillon in 1453. The war ended in October that year, though no formal peace treaty was ever signed.