MONDAY, MARCH 9, 2026



KEY NEWS FOR YOU TO USE

 

Aging Untold: 
Benefits and risks 
of sex among older adults
and why 
the conversation matters


By LeAnne Gendreau

“Think of sex as medicine without a prescription,” Dr. Rhea Rogers, a board-certified physician and co-host of Aging Untold, said.

Read more

****

The Missing Sense
 in Modern Medicine

By Mark Hay 

Researchers argue routine smell testing could detect neurodegenerative disease and other health risks years earlier than current exams.

Read more

****

Older Adults With Diabetes
 and Low Body Weight 
May Be at Risk for 
Poorer Health Outcomes

Metabolic wasting and sarcopenia in low-BMI geriatric diabetes can amplify frailty, impair immune competence, and reduce tolerance to acute stressors like infection or surgery.

Read more

****

How To Reduce Salt 
When You Enjoy Salt


Most of most people’s sodium intake comes not from added salt in cooking or at the table, but rather from ultraprocessed foods ... So cutting down on those can do a lot of good even if you’re using salt in your own cooking!

Read more

****

Cursive handwriting
 is making 
a big comeback.
 Here's why

By Phaedra Trethan

According to Education Week, more than half of U.S. states now require or strongly encourage schools to teach students to read and write in cursive – compared with just 14 states just a decade ago.

Read more

****

How Older People
 Are Reaping
 Brain Benefits
 From New Tech

By Paula Span

 The first cohort of seniors to have contended — not always enthusiastically — 
with a digital society has reached the age when cognitive impairment becomes more common.


Quote___________________________

“The only countries that have successfully
 moved from fossil fuels to low-carbon power
 have done so 
with the help of nuclear energy.”

Michael Shellenberger
_______________________________









We've presented plenty of posts about how loneliness hits seniors hard. It drags down their health and happiness in big ways.

Older folks often feel alone because life piles on losses as years go by. Spouses pass away. Close friends die too. Retirement ends daily chats at work. Mobility drops, so trips out become tough. All this shrinks their circle of people. Hearing fades. Eyesight blurs. Those changes make talks and visits even harder. A senior might sit in a quiet home, staring at walls, with no one to share a story.

Continue reading >>





IN CASE YOU MISSED IT


It Doesn’t Have to Hurt: 
10 Ways to Help Relieve Pain


By Sanjay Gupta, M.D.

Read More

>>>><<<<


Striving for ‘Imperfection’
 Aging as a sacred journey


By Scott Marcus

Read More

>>>><<<<


13 Things
 Frugal Boomers 
Just Won’t
 Spend Money
 On Anymore



By Elliot Parker

Read More

>>>><<<<


10 Things 
That Should Be 
in the Budget of
 Every Middle-Class 
Retiree at Age 70


By T. Woods

Read more


<<<<>>>>

How Being 
a Grandparent
 Can Improve
 Your Health


By Perri Ormont Blumberg

Read More






Here are 5 facts
 about nuclear energy:

- Nuclear power plants produce minimal greenhouse gases compared to fossil fuel-based plants, making them a cleaner energy source for reducing climate change.

- Nuclear energy has an extremely high energy density, meaning a small amount of nuclear fuel can produce a large amount of electricity.

-  Nuclear power plants operate continuously for long periods (often 18-24 months) without interruption, providing a stable and reliable electricity supply.

- Nuclear energy is generated through a process called fission, where the nucleus of a heavy atom like uranium-235 splits into smaller parts, releasing a significant amount of energy.

-  A challenge with nuclear energy is the management of radioactive waste, which remains hazardous for thousands of years and requires secure storage solutions.









Next edition
WEDNESDAY, MARCH 11 , 2026
©2026 Bruce Cooper



-30-


Comments 
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FRIDAY, MARCH 6, 2026





KEY NEWS FOR YOU TO USE



Lawmakers Knew
 All Along
 They Were Voting
 to Cut Medicaid
 for Older Adults


By Natalie Kean


Cutting federal Medicaid funding would put home and community-based services (HCBS) first on the chopping block. But lawmakers took to the airwaves dismissing these claims, asserting they were only cutting “wasteful” spending.

Read more

****

How NOT to Become
 a Little Old Lady


By Lily Bradshaw

My clothes nowadays tend to be a mix of thrift shop, supermarket, high street, and the occasional splurge on something gorgeous! As I have saved money with reducing my overall clothing budget, I don’t feel guilty so just enjoy whatever I buy.

Read more

****

How to Avoid
 Becoming
 a Grumpy Old Man



Why Complaining Rewires Your Brain — and How to Stop It

Read more

****

Superagers 
found to have
 something other 
older adults do not


By Bernie Tafoya

According to a study by researchers from the University of Illinois-Chicago, Northwestern University and the University of Washington, the brains of older adults with super healthy memories grow more neurons than those of their peers.

Read more

****

Social Security's
 2026 COLA
 Will Probably 
Fail Retirees.
 Here's Why


By Maurie Backman 

Healthcare costs could render this year's COLA useless, even if broad costs don't rise as much.

Read more

****

Older adults 
gain muscle power
 with daily servings 
of everyday snack,
 study finds


By Deirdre Bardolf 


Adults 65 and older who consumed about three tablespoons of peanut butter for six months improved their performance on a key lower-body function test compared to a control group

Quote___________________________

“The art of healing comes from nature, 
not from the physician.
 Therefore the physician must
 start from nature,
 with an open mind.”

Paracelsus
_______________________________










I've lived over 70 years. In that time, I've seen at least seven big U.S. fights with other nations. Sure, most weren't popular. But Congress backed every one. That means the American people did too, in a technical sense. Today, we're in a war over 65% of folks hate. It's unpopular. And it's illegal.

Continue reading>>






IN CASE YOU MISSED IT


Unique Patterns 
of Hearing Loss and 
Cognition in Older Adults


By Keith Darrow

Read more

<<<<>>>>

16 Foods
 That Boomers
 Still Love
 (Even Though Millennials
 Mock Them)


By Anne Stewart

Read more

>>>><<<<

Are Older Drivers 
Dangerous?
 How to Sharpen 
Your Driving Skills
 After 60


By Joy Stephenson-Laws

Read more

>>>><<<<

Humans Could Live
 to Be 150, 
Science Says
But that’s absolutely
 the limit.


By Caroline Delbert

Read more

>>>><<<<

Smart Ways 
to Make the Most 
of Your
 Social Security Check


By Jordan Rosenfeld

Read more







Healthiest & Unhealthiest Cities in America (2026)

To determine which areas prioritize residents’ well-being, they compared more than 180 of the most populated U.S. cities across 41 key indicators of good health. Our data set ranges from the cost of a medical visit to fruit and vegetable consumption to the share of physically active adults.

Click here to see list >> 









Next edition
MONDAY, MARCH 9 , 2026
©2026 Bruce Cooper

-30-


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