MARCH 13, 2026






KEY NEWS FOR YOU TO USE



Social Security 
Doomsday Clock
 Ticks Closer to Midnight 
as TSCL Predicts 
2027 COLA at 2.8%



This bad news comes as seniors worry about their existing benefits’ ability to keep up with inflation

Read more

****


To win in November, 
Republicans must
 focus on seniors


By Michael McKenna 

They have lots of constituencies to worry about: Whites, Blacks, Hispanics, suburbanites, farmers, the overeducated, the undereducated, men and women, the young and the old.

Read more

****


Heart Scans Reveal
 Hidden Health Issues 
in Many Older Adults

Heart MRI and routine health checks revealed previously unknown cardiac, noncardiac, and other clinical issues in 89% of adults aged 75-77 years, with some requiring immediate follow-up.

Read more

****


Older people 
are ‘too intimidated’ 
to get help with scams,
 report warns


By Andrew Griffin

More than half of people over 65 fear they could be victim of an online scam – but there are not enough places to get support with them, research suggests

Read more

****


How to Mark Time
 Without Holidays


When holidays no longer anchor the calendar the way they once did, weeks and months can begin to blur together. Marking time doesn’t require celebrations or special occasions — it works best when it’s built into ordinary life in quiet, repeatable ways.


Quote______________________

“All those vitamins 
aren't to keep death at bay,
 they're to keep
 deterioration at bay.”
Jeanne Moreau
__________________________






We are one week away from the first day of spring. And boy, I can't wait.

It's not so much that it has been a bad winter, as winters go. But it has been a dark and stormy one. The number of cloudy, damp, dreary days has far outnumbered the sunny ones. And for me, a person who craves sunshine and the healing effects of natural vitamin D, this winter has been a bummer.


IN CASE YOU MISSED IT


These genetic insights
 into rheumatoid arthritis
 could help design
 better treatments


Read more

>>>><<<<

21 "Hard To Swallow" Truths
 About Getting Older 
That No One Talks About


By Dannica Ramirez

Read more

<<<<<>>>>>

Seniors are 
the only age group
 with growing poverty. 
It could get worse


By Medora Lee

Read more

>>>><<<<

Acupuncture treatment 
improves disabling effects
 of chronic low back pain 
in older adults


Read more

>>>><<<<

Why Quality Sleep 
Is the First Step
 Toward Chronic 
Pain Management
 Over 60


By Brittany Denis 

Read more






Facts about dietary supplements:

- In many countries, dietary supplements are regulated as food products rather than drugs, which means they are not subject to the same rigorous testing for safety and efficacy.

-  Supplements can help fill nutritional gaps, but they should not replace a healthy diet rich in fruits, vegetables, whole grains, and lean proteins.

-  Some supplements can interact with medications or other supplements, potentially causing harmful effects. Always consult a healthcare professional before starting new supplements.

-  The quality and purity of supplements can vary widely between brands. Look for products certified by third-party organizations to ensure safety and potency.

-  While many supplements are marketed for various health benefits, scientific evidence supporting these claims is often limited or inconclusive. It’s important to rely on reputable sources and research.







Next edition
MONDAY, MARCH 16 , 2026
©2026 Bruce Cooper


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WEDNESDAY, MARCH 11, 2026






KEY NEWS FOR YOU TO USE



CHEAP USED KIDNEYS
 "GOOD ENOUGH 
FOR OLD PEOPLE."


By Carina Sancho, Aliya Affdal
 & Marie-Chantal Fortin 
 

The Use of Kidneys With Lower Longevity From Deceased Donors to Improve Access to Preemptive Renal Transplantation for Elderly Patients:

Read more

****

How to Name a Charity 
as Your IRA Beneficiary


By Denise Appleby

Follow these tips to maximize your charitable legacy and minimize taxes.

Read more

****

Older adults improve 
cognitive function,
 physical function 
over time, disproving 
common views of 
aging, study finds


By Foster Stubbs


Many people equate aging with an inevitable and continuous loss of physical and cognitive abilities,...What we found is that improvement in later life is not rare

Read more

****

How I Design
 My Day 
To Maximize
 Mental Energy


By Brian Balfour

The following is a summary of what has helped me improve my mental energy by leaps and bounds.  I will first explain 7 underlying principles, and then give you an example daily schedule so you can see how I put it into practice.  

Read more


****

How to Organize
 Paper Memories
 Without Filing Everything



Traditional filing systems don’t work well for memory-based paper. Organizing these items successfully means choosing access and meaning over categories and perfection.


Quote___________________________

“If the English language made any sense,
 lackadaisical would have something 
to do with a shortage of flowers.” 

Doug Larson
_______________________________






By Arthur Inglish

You need Medicaid for long-term care, but your assets stand in the way. Legal ways to draw down net worth in order to qualify for Medicaid make it possible—without breaking rules. This post outlines proven steps like smart spending, exempt purchases, and family gifts to cut your count fast and secure coverage.

Continue reading>>





IN CASE YOU MISSED IT


More Than Money: 
The Hidden Toll of
 Financial Abuse 
of Older Adults

 

Read More

<<<<>>>>

7 Best College Courses 
for Older Adults


By Matt Swenson

Read More

>>>><<<<

4 Surprising Benefits
 of the Flu Shot


By Beth Howard

Read more

>>>><<<<

New Research On Aging 
And Inflammation
 Offers Hope
 For Healthier Lives

By William A. Haseltine

Read more

<><><><>

Why Aren't
 More Older Adults 
Thinking About
 Long-Term Care?


Read more






Weird English Facts


1. The word "buffalo" can be repeated eight times in a row and still be a grammatically Correct sentence. 

2. The word "nothing" didn't originally mean zero it meant "not a thing", and English slowly turned it into emptiness itself.
 
3. The word "strengths" is the longest English Word with only one vowel. 

4. "Uncopyrightable" is the longest English word without repeating any letters.

5. The dot over i and j is called a tittle (yes, that's real). 

6. "Almost" is the longest word with letters in alphabetical order.

 7. "Go." is the shortest complete sentence in English and it's an order.

 8. The word "typewriter" can be typed using only the top row of a keyboard. - If you aren't following us, you'll probably never meet us again! 







Next edition
FRIDAY, MARCH 13 , 2026
©2026 Bruce Cooper


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