WEDNESDAY, FEBRUARY 11, 2026


KEY NEWS FOR YOU TO USE



How Long Could 
the Average Retiree 
Live on Social Security 
Alone in 2026?


By Travis Woods

Not everyone has the financial foresight or resources to build a variety of retirement revenues,

Read more


* * *

How the 'Senior Deduction' 
Could Save You Money
 on Your Taxes This Year


By Elizabeth Guevara

A new deduction created under the "One Big, Beautiful Bill" will allow senior taxpayers to subtract between $6,000 and $12,000 from their 2025 taxable income, lowering their overall tax burden.

Read more


* * *

The typical U.S. worker
 has $955 saved 
for retirement, report finds


By Aimee Picchi


That figure factors in workers with 401(k) and other retirement plan savings, while also including the roughly 56 million U.S. workers who lack access to an employer-sponsored retirement plan.

Read more


* * *


6 Ways the 
New Wegovy Pill
 Compares to the Shot
 for Weight Loss


By Dana Schulz

Clinical trials suggest the pill produces results on par with those of injections:

Read more


extra


Type Of Olive Oil 
Does Matter,
 For Brain 
& Gut Health!



If you enjoy olive oil, then springing for extra virgin is worth it if that’s not financially onerous, both for health reasons and taste.

QUOTE__________________________

"It is very nearly impossible... 
to become an educated person in a country
 so distrustful of the independent mind."

James Baldwin
_________________________________






Getting old is hard. It drains you in more ways than I can count. You know the drill by now. Moving around feels like a chore. Stairs look like mountains. A short walk leaves you gasping for air. Doctors and bills take over your schedule. Bottles of pills sit on every shelf. Sharp pains wake you in the dark. Your joints feel like rusted metal. Friends drift away and the house stays quiet. Savings shrink while prices keep going up.

There is one big issue no one warns you about. I felt it clearly last Sunday during the Super Bowl. It is the loss of being relevant. Younger people I know kept talking about Bad Bunny. They acted like he was the greatest star alive. I stayed awake long enough to watch his halftime show. The ads promised a huge event. To me, it was just noise. It felt like a message from a world I no longer inhabit. You see the gap when people cheer for things you do not get.

The man has skill and a lot of energy. He sings in Spanish, which gives him a clear style. But if you do not know the language, you miss the point. The stage was far too busy. Dancers and props moved in a constant blur. It felt messy and packed with too much stuff. I could not find a clear thread in the chaos.

I still wonder if he can actually sing. He spent the whole set jumping and climbing. His voice was buried under the heavy bass and loud tracks. There were no calm moments to hear his true tone. Of course, the show was not made for me. I am from a different time. My voice does not matter to the media anymore. Markets do not care about my age group. I see why they move on. It still feels bad to be ignored. It is just one more way to be left behind. …bwc



IN CASE YOU MISSED IT



Navigating 
Spousal Support Payments
 in Divorce Over 60
By Brian Joslyn 

Read more

>><<

Older adults in most states 
are projected to outlive
 their savings in retirement

By Kimberly Bonvissuto

Read more


<<>>


Why Do We Lose 
Cognitive Ability
 as We Age?



Read more

<<>>


Do You Need 
to Own a House?
 Many Older Americans
 Decide They Don’t

By Clare Ansberry

Read more


<<>>


Parts of the Brain 
Defy Aging and 
Even Improve Over Time


Read more







Interesting facts 
about Puerto Rico:

-  Puerto Rico is an unincorporated territory of the United States, meaning it is under U.S. sovereignty but has its own local government.

- The official languages are Spanish and English, with Spanish being the most widely spoken.

- It is home to El Yunque, the only tropical rainforest in the United States National Forest System, known for its lush vegetation and waterfalls.

- Puerto Rico has a vibrant culture that blends Spanish, African, and Taino influences, reflected in its music, dance, festivals, and cuisine.

-  The island has several bioluminescent bays, such as Mosquito Bay, where microorganisms glow in the dark, creating magical nighttime displays.









Next edition
FRIDAY, FEBRUARY 13 , 2026
©2026 Bruce Cooper



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MONDAY, FEBRUARY 9, 2026



KEY NEWS FOR YOU TO USE


Scientists De-Aged Cells—
And Found the Key
 to Turning Back the Clock, 
New Research Suggests


By Jordan Smith

IMaking ourselves younger—and healthier—from the inside out may be the key to turning back time.

Read more

* * *

7 Signs You're Aging Well,
 According To Geriatricians


By Jillian Wilson


Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.




* * *

Why Some People Live to 100
 Despite Doing Everything Wrong


By F.D. Flam


Researchers are working to unravel how genes that slow the aging process work, and are trying to replicate their effects in the rest of the population through drugs or other interventions.

Read more


* * *

Geriatric diabetes 
management: 
Why strict 
A1c targets
 can harm seniors


By George James 

In their attempt to maximize glycemic control, it’s not uncommon for elderly patients to experience hypoglycemic episodes, resulting in falls and confusion among other issues,...

Read more

extra

Is YOUR hair ageing you? 
Stylist to the stars reveals
 common mistakes that are 
making you look older - 
including the fringe that
 enhances a slackened jawline



Wear your hair in a certain fashion and it can make you feel like a million bucks - but style your locks in the wrong way, and you could be looking years older, a hairstylist to stars like Kate Hudson and Gal Gadot has warned.

Read more

extra extra


The #1 Food 
People over 50
 Should Eat More Of,
 According to Dietitians


Here’s why dietitians want you to eat more of this fatty fish.

By Victoria Whittington, RDN  

Read more



QUOTE____________________

“Grief is like mending a knee.
 You can mend the knee 
and make it function,
 but the knee never actually heals.”

Jason Reynolds
__________________________






Mental health care for seniors needs to undergo a big change in 2026. As we go through February, we must rethink our health checks. Every person over 65 should see a psychiatrist once a year. This visit should be as common as a heart exam. I do not need charts or graphs to prove this point. I have spent twenty years living right next to seniors.

Continue reading >>



IN CASE YOU MISSED IT


Rx for Disaster: 
Why Common Meds 
Are Silently Killing 
Older Americans!


By Joe Graedon

Read more

>>><<<

Blood pressure guidelines
 have been updated 
for the first time since 2017.


By Dana Schulz

Read more


>>><<<

Naming a Guardian: 
It’s More Important 
Than You Think


By Tishya Signorelli & Cole Schotz

Read more

>>><<<

People Who Live to 100
 Have a Unique Relationship 
With Disease


By Karin Modig

Read more

>>><<<

15 Skills
 Boomers Learned Young 
That Nobody Really 
Teaches Today


By Jasmine Anderson

Read more




Knee Replacement
By The Numbers

- Over 700,000 knee replacements are performed annually in the United States, and this number is expected to increase as the population ages.

- The average age of patients undergoing knee replacement surgery is around 65 years old, but it is increasingly common in younger, active individuals.

-  Approximately 90-95% of knee replacements are successful in reducing pain and improving function.

- The average lifespan of a knee replacement prosthesis is about 15-20 years, though advancements are extending this duration.

-  Most patients can return to normal daily activities within 3 to 6 weeks post-surgery, with full recovery often taking 6 months to a year.









Next edition
WEDNESDAY, FEBRUARY 11 , 2026
©2026 Bruce Cooper



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